If you’re a new mama running on coffee and cat naps, you’ve probably noticed — babies don’t come with an on/off switch. For the first few months, they have no idea what’s “day” or “night.” But here’s the cool part: breast milk actually helps teach them. Morning vs. Night Milk 🌞🌙 • Morning milk has more cortisol nature’s little “wake up” hormone. • Night milk carries melatonin the hormone that whispers “it’s bedtime.” So when your baby drinks your milk, they’re also sippin

Have you ever noticed your baby taking a few small sucks on the bottle or breast before the milk starts flowing? Don't worry; this is a completely normal and healthy sign! These early sucks are called non-nutritive sucking (NNS), and they play a crucial role in your baby's feeding and development. 👶 What is Non-Nutritive Sucking? Non-nutritive sucking refers to when your baby sucks without swallowing milk. It's like a warm-up exercise before a workout, helping your baby prac

When babies drink milk whether from breast or bottle, they swallow air along with it. That extra air can get trapped in their tiny...